The Retina Center At Las Vegas (RCLV) is a one-stop facility for all aspects of vitreoretinal
surgery. It features the latest in ophthalmic retina care and equipment for precise diagnosis and treatment.
Although many young adults don't experience symptoms of eye disease, it is important to know your eye disease risks
and maintain a healthy lifestyle for good vision. Learn about appropriate vision screening and healthy eye habits to
ensure a lifetime of eye health. Learn more ...
Your Diet and Your Vision
A well-balanced diet is a key component in maintaining healthy weight and avoiding diabetes, the leading cause of blindness in adults.
A diet that consists of mainly fresh vegetables, fruits, lean proteins, nuts and seeds and avoids refined sugars, fried foods and highly
processed foods will help control blood sugar, regulate blood pressure and in general promote good health. To maintain good vision, the eyes
need certain vitamins and minerals such as zinc, lutein, zeaxanthin and omega-3 fats.
